January 28, 2012

Counseling is An Important Step in Addiction Treatment

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Successful treatment for addiction includes a variety of different counseling options that are designed to help you cope with your life without reverting back to your addictions. In many cases, you will have access to individual therapy that will help you to uncover the behaviors that lead your addictions. Many people come to realize that they feel like they have very few options when it comes to coping with the stresses of daily life.

After you have had a sufficient amount of individualized counseling, your therapist might recommend that you join a group counseling session. By joining others who are undergoing addiction treatment, you will be able to realize that you are not alone in your actions. You will be able to hear the stories of people who come from similar backgrounds as you do as well as those of people whose backgrounds are vastly different than yours. This wide range of experience will help you to better understand that, regardless of your background, all people need help with coping with stress at times.

Another reason for joining in a group counseling session is that you are able to learn from other people. With the help of the group facilitator, you can begin to see that there are other ways to cope with stress besides turning to substances that can lead to an addition. The members of your group counseling session can be a great resource that you can turn to during the times that you experience stress since they have been in the same situation as you have been.

What Causes Drug Addiction?

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Most people who experiment with drugs and alcohol have no intention of becoming addicted. There is no one reason why people become addicted to drugs so predicting addiction is very difficult. Studies have shown that there are three key factors that influence drug addiction.

1.) Your social environment: Let’s face it, if you aren’t hanging around with people doing drugs then you are less likely to have access to drugs. Furthermore, people who do not do drugs are not very tolerant of those who are using. Environment also includes family life. People who have parents abusing drugs will learn from birth that doing drugs is acceptable. Indeed, it is quite difficult to uphold the negative stigma of drugs if your own family who you love is doing the same drugs.

2.) Biological makeup- Many things are hereditary and drug addiction could be another prime example. It is often difficult to distinguish if drug abuse is genetic or habitually learned if a child openly observes his parents doing drugs. However, there is strong evidence that predisposition to drug and alcohol addiction is genetic in nature.

3,) Age of exposure- Studies have shown that people who experiment with drugs at a young age are more likely to become addicted. As the brain is still forming, it is learning patterns and behaviors. An unfortunate consequence of using while the brain is still forming is that the brain can incorporate the act as a norm for the developing body.

I think my child is taking drugs – what do i look for?

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We all know as parents that teenagers go through a difficult time in puberty.  They change as their bodies are full of physical and emotional battles and growth.  But as parents you also know when something is out of the norm.  Maybe your child is hanging out with older or a different crowd, maybe they are increasingly asking for money with no idea where it is going.  Or worse they have stolen from you or completely shut you out of their lives.  Below are some tips of behavioural changes to look for if you suspect your child is taking drugs.

Ecstacy users can grind their teeth and experience “come downs” and memory impairement.  After a high they may also encounter sleep problems.

Heavy marijuana usage can trigger anxiety, lethargy, binge eating or “the munchies” a widening of the pupils and in soem cases of heavy usage it can lead to respiratory issues.

GHB is a strong chemical drug which has grown increasingly popular.  This drug can cause hallucination, slurred and slow speech and even lead to convulsions and seizures.

The worst of the much addiction wise is the big H, heroin.  This highly addictive drug grabs hold of users and pulls them out of main stream society.  You will notice mood swings, extended sleep, poor skin, poor diet and depression.  This is an expensive habit which can lead to stealing.

The best way to handle a situation where you suspect your child of being on drugs is to firstly avoid confrontation and conflict.  Be “present” and positive in their lives and not judgemental.  As hard as it may seem, keep talking and gain trust and openeness.  Conflict and arguments only widens the gap.  If you are unsure of the next steps always speak to your doctor or a recommended drug councillor.

Statistics and Treatment: Understanding the Truth

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Numbers and percentages, the variables that seem infinite: the notion of rehabilitation is carved to statistics. Information is flung about. Supposed facts are offered. And the consequence is confusion — with those suffering from substance abuse or addiction unable to understand the truth. There are too many contradictions. There are too few reliefs. Treatment seems to be an impossible thing, if only because the tallies are disheartening.

They don’t have to be, however. They can instead provide hope.

There is only one figure to remember when considering rehabilitation: as of 2011 those who begin it are almost 50 percent more likely to succeed with their goals of battling abuse. Addictions can be tamed. Stability can be offered. Through the use of inpatient treatment (which involves intensive counseling, detoxification and more) individuals can see genuine results.

And this is what must be understood.

Rehabilitation is not a guarantee. None could ever argue this. Relapses may occur; therapy may prove to be difficult; and substance abusers may find themselves overwhelmed by the very concept of healing. Half of those individuals will be able to reclaim their lives, however, and this statistic must be embraced — especially when compared to the 85 percent of users who will fail when trying to conquer their addictions without any form of support.

Treatment is therefore essential. Don’t allow the numbers to dissuade. Don’t assume rehabilitation can’t be achieved. It is instead possible — as long as effort, diligence and patience are offered. The process is long but its success can’t be denied.

Half of all compulsions can be defeated: this is a fact worth remembering… and worth trying to earn.

Meeting People Made Painless for Parents Online

Going out and meeting new people can be an exciting experience at any age. For a divorced or single parent, it can mean a new beginning or a new outlook, on life. After deciding the time is right to seek out companionship or an intimate relationship with another, the possibilities are endless.

Dating is an American custom that goes back to the end of World War I. Only back then, it was customary to date on a more formal level. It was not until the 1970s that girls began asking boys out on dates. Before that time, the guys paid for everything, practiced chivalry by opening the door, pulling out the chair and so on, for his date.

Single parent dating, whether single by choice or after divorce, was a daunting task before the Internet. Trying to figure out where to go to meet other parents, or how to know if someone you meet shares your interests, were things parents feared about going out and meeting other singles.

Today, single parents have the advantage of online dating services. Online services allow busy parents the time they need to find that special someone they are searching for, without leaving the comfort of their computer chair.

Single parents can become successful at online dating because single parents no longer need to worry about whether the person they find interesting likes children, because they have children as well. With all the services these websites have to offer, single parents meeting other single parents, does not have to be a painstaking ritual. It can be a rewarding and satisfying experience.

Marijuana Use Declining Among Young Adults

Marijuana leads the list of scariest drugs for some because it is the most widely used illicit drugs in the world. For several decades now, the drug has remained popular because of the happy sensation it creates and the perpetuated feeling that it has no harmful effects. Indeed, as far as illicit drug go, pot is considered to be safe by many members of society. However, there is some good news. Marijuana use seems to be declining in the age groups where it is most popular. These group include:

1.) Junior High Students- No one likes to think about junior high kids doing drugs but we can’t pretend they aren’t either. 2010 statistic have show that the rate of user in the prior month has declined from about 7 percent to closer to 5 and a half percent in the last year. This is a measure of the percentage of eighth graders who used pot in the previous thirty days. Also, the rate of users who tried pot at least once is also down. Here, there are about 14 percent of 8th grade students who tried pot once compared to about 16 percent just last year.

2. College Students- By the time kids reach college, they are most in danger of smoking a lot of marijuana. For students under 21, pot may be even easier to get than alcohol therefore making it a more enticing opportunity. By the time a student arrives in college, about 42 percent of them have tried marijuana at least one time. This is an improvement however as just a year ago it was about 45 percent of students who had tried pot at least one time.

Even if marijuana use is declining, it isn’t by much. Too many members of the general public do not treat pot with the same regard as harder drugs like cocaine, heroin, or crack. The relative safe nature leads to overuse, which can cause many problems including loss of memory, bronchitis, and too much money wasted.

When to Seek Treatment for a Drug Addiction

There is always a point where drug use goes from good time to addiction. Perhaps you were introduced to a drug by a friend or began to experiment on your own. Whatever the start, if the frequency of your drug use has increased, you may be wondering if you should seek treatment. Here are a few areas to examine to determine if treatment is right for you.

1.) Do you think you need treatment? It’s hard for anyone to know you as well as you know yourself. This is to say that many times people will realize on their own that they need treatment but if it’s not confirmed by a friend or a loved one then they think they must be ok. The truth is that if you are still showing up for work and doing your job others may not notice how bad your problem is. If you are good at hiding drug abuse, it is likely it could go unchecked for a long time. it may be on you to the treatment you need by admitting your problem.

2.) Are others telling you that you need treatment? If loved ones and friends are telling you that you should get treatment then it’s likely they are telling the truth. People who care about you probably are not going to risk alienating or angering you just for the sake of it. They are telling you to get treatment because they care about you and want you to get better.

Seeking treatment is not going to hurt you and could save your life. If you believe you are an addict and need help, there is assistance available.

Why Cigarette Smoking is so Bad

The addiction created by smoking cigarettes can hardly be understated. As children, many of us grew up around smokers and thought nothing of the practice. Smoking was also prominent in movies and pop culture. However, enough research has surfaced in the last couple decades that it is safe to see smokers have been effectively warned. In fact, there is a warning printed right on the pack to warn users of the potential long term effects. Still, smokers continue to smoke largely resulting from the fact that they are now addicted to cigarettes.

The reason cigarettes are so addictive starts with the temporary high that comes from taking a drag. Nicotine is responsible for the rush, but that rush comes with a price. The addiction happens when the nicotine starts affecting the brain’s production by causing it to produce dopamine. The dopamine feels great to the smoker but this is a very temporary feeling. The feeling is so temporary in fact that a regular smoker will smoke one after the other to keep that feeling going.

The negatives to smoking are plentiful. In addition to the high price of cigarettes, they cause havoc on your lungs and are a leading cause of lung cancer. Should you be fortunate to not develop lung cancer, you are sure to have bad stinker’s breath, smelly clothes, and generally smell like an ashtray. You are also likely to have a reduced capacity to handle infections and illness.

Smoking is a bad idea for which there is almost no benefit. a 15 second high is hardly worth all that comes with smoking. Be smart and don’t ever start and if you’re a smoker, you should quit.

Comparing America’s Drug Abuse With The Rest of The World

The United States has the highest rate of drug abuse in the world in regards to marijuana and cocaine. Indeed, when compared to 17 other nations, America had the highest instances of use and addiction for either elicit drug. There are many reasons why America is the leader in use of the drugs. First of all, Americans tend to have more income to use for recreational drugs. Better paying jobs are associated with using cocaine as it is a drug few poor people can afford. Once we come to terms with the fact we have many people using these drugs, we must then ask what can be done about it.

1.) Recognize the signs- As a society, we cannot afford to keep our heads in the sand regard illicit drug use. For instance, many people will rationalize that it’s not a big deal that their friend uses cocaine or marijuana each and every day. Just because this person can function well and work, it does not means it’s okay for them to be driving their kids around while on drugs. Sadly, this is exactly what many addicts do. It simply becomes part of their day to get high before every activity.

2.) Suggest treatment- Most addicts are not able to get sober on their own. Once you recognize this, it becomes easier to envision yourself providing or suggesting treatment to people you care about. Indeed, they are likely to get angry with you at first but any good long term relationship will come out better for you having drawn attention to the issue. If you experience resistance, which is more likely than not, remain tough and firm in your stance.

It is good to lead the world in economics or manufacturing, but drug use is a different matter entirely. Let’s commit to helping pur addicts and reducing addiction rates.

The True Signs of Alcohol Abuse

There are few addictions harder to deal with than an alcohol addiction. First of all, almost all adults have a drink from time to time. That gives the addict a feeling like they are just doing what everyone else is doing and they don’t see it as a problem. Naturally, they are drinking much more than the people they compare themselves too, they just do not acknowledge that fact. Here are a few signs that someone you know could be in serious trouble with alcohol.

1.) Blackouts- If you know someone who tells you stories about not remembering what happened during a portion of their evening, this is considered a blackout. These unaccounted for periods of time is generally when all the trouble happens. Moreover, it’s plain dangerous to not be able to account for a period of your day.

2.) Loved ones are worried- Those who do not have a problem generally do not have people worried about them. However, if someone has people approaching them explaining they think there is a problem, then there probably is a problem. It is the addicts inclination to explain their alcohol abuse as unimportant. hey will refer to their successes as proof positive that they don’t have a problem. Don’t let them kid you or themselves.

3.) They are hiding it- If this person is sneaking off to have drinks outside or stashing alcohol, them most likely they have a real problem. Most addicts know that they can’t hide all of their use. Generally what will happen is they will drink a little around friends and family and a lot more when those people are not around. Confront an alcohol addict who hides alcohol and call them on it.

Before staging any kind of intervention, make sure to confront the addict several times first. You want to give them an opportunity to turn it around on their own before confronting them with evidence of how bad their addiction truly is.